Chisamaliro ndi Chithandizo | Kuyika Kutsindika pa Kasamalidwe ka Malo Odwala

Kusamalira moyenera poika odwala kumakhala ndi gawo lofunika kwambiri pazochitika za tsiku ndi tsiku za chisamaliro chachipatala. Kuyika koyenera sikumangokhudza chitonthozo ndi zokonda za wodwala komanso kumagwirizana kwambiri ndi kupita patsogolo kwa matenda awo ndi kukhazikitsidwa bwino kwa mapulani a chithandizo. Kuyang'anira malo mwasayansi ndi koyenera ndikofunikira poteteza thanzi la odwala, kuchepetsa zovuta, komanso kulimbikitsa kuchira msanga.

M'nkhaniyi, mabedi athu azipatala zamagetsi amadzisiyanitsa ngati njira yabwino yothetsera chithandizo chamankhwala chamakono, chopatsa mphamvu zapamwamba zosintha malo ambiri zomwe zimapatsa mphamvu osamalira kuti athe kuthana ndi zosowa zosiyanasiyana za odwala. Izi zimathandiza opereka chithandizo chamankhwala kuti apereke mayankho aumwini omwe amalimbikitsa chitonthozo cha odwala ndikufulumizitsa kuchira. Mwachitsanzo, mu chipinda cha odwala kwambiri (ICU), malo ampando wamtima ndi ofunikira kuti athandizire ntchito zofunika za odwala omwe akudwala kwambiri. Mwa kungodina batani pagawo lowongolera, osamalira amatha kusintha bedi pampando wapamtima, zomwe zimapangitsa kuti mapapu azikhala bwino, mpweya wabwino wa m'mapapo, kuchepetsa kuchuluka kwa mtima, komanso kuchuluka kwa mtima, motero kumathandiza kwambiri kuteteza wodwala. moyo.

Pazifukwa zadzidzidzi, ntchito yathu yokhazikitsiranso kukhudza kumodzi imagwira ntchito ngati chitetezo chovuta, nthawi yomweyo kubwezeretsa bedi pamalo opingasa athyathyathya kuchokera kumbali iliyonse, kupereka chithandizo chachangu chofunikira pakutsitsimutsa kapena kuchitapo kanthu mwadzidzidzi. Izi zimatsimikizira kuyankha mwachangu kwa osamalira, zomwe zimakhala zofunikira kwambiri pakagwa moyo.

Kwa ntchito monga kupewa kupsinjika, komwe opereka chithandizo amayenera kuyika odwala nthawi zonse, kusintha kwapamanja nthawi zambiri kumakhala kotenga nthawi, kukakamiza thupi, ndipo kumabweretsa chiwopsezo cha kupsinjika kapena kuvulala. Mabedi athu azipatala zamagetsi amakhala ndi gawo lopendekeka lomwe limatha kuthana bwino ndi zovutazi, zomwe zimalola osamalira kuti akhazikitse odwala motetezeka komanso momasuka popanda kupsinjika. Izi zimathandiza kusunga umphumphu wa khungu la odwala ndi chitonthozo pamene kupititsa patsogolo chitetezo cha wosamalira komanso kuchita bwino.

Poyerekeza ndi mabedi achipatala achikhalidwe omwe ali ndi ntchito zochepa, mabedi athu amagetsi amapereka ubwino wosayerekezeka pokwaniritsa zosowa za odwala ndi osamalira kuti azitha kuyang'anira bwino malo. Sikuti amangopereka malo omasuka, othandizira, komanso ochiritsira odwala, komanso amaonetsetsa kuti malo ogwirira ntchito otetezeka, ergonomically amveka bwino kwa osamalira.

Chisamaliro ndi Thandizo Kuyika Kutsindika pa Kasamalidwe ka Malo Odwala


Nthawi yotumiza: Nov-12-2024